The 2021 Offseason Workouts will start Monday April 26th. The team will workout on Mondays, Tuesdays, and Thursdays after school. All players are to meet next to the weight room by 330pm-530pm. All players need to have a current physical and concussion form. All players not playing a winter or spring sport for LC Bird are expected to attend. Summer workouts will begin Monday June 21st at 830am-1030am. Summer workouts will take place Monday, Tuesdays, and Thursdays 830am-1030am.

VHSL Physical Form- https://drive.google.com/file/d/0B_7KGbWzA0LxcFRrOXZqQVNjdm8/view

Concussion Form- http://s3.amazonaws.com/vnn-aws-sites/10624/files/2016/05/9ca77d9c5675c32f-concussion-form.pdf